Pregnancy, PMS or Menopause?

Pregnancy, PMS or Menopause?

If you are pregnant, breastfeeding, suffer from PMS or are feeling hot and bothered with menopause we have a range of organic and herbal supplements and teas to suit

Worried about fleas or old age in the family pet?

Worried about fleas or old age in the family pet?

We stock a small range of natural pet products for the long term health of the furry members of the family

Try gentle herbal formulas for the most precious

Try gentle herbal formulas for the most precious

Herbs work wonders with kids and we stock Artemis, Weleda, Inseasons and more

Kids back to school

Hope everyone had a lovely break and are enjoying the rest of our summer while it lasts. With the kids back at school dont forget to make sure they are drinking plenty of water and eating lots of nutritious foods in their lunchbox and for snacks. If you are anything like me you struggle with the veges and getting them to eat healthy. Making your own muesli bars and bliss balls are a good start and having lots of fresh fruit and berries on hand. 

I always add a good fish oil and multi vitamin to their regime along with some immune support at this time of year and make sure they are getting plenty of sleep. This can make a huge difference in their learning. Fish oil is great for the the brain function and memory, immune support to help with any colds that may be going around now they are back in close quarters with other kids and gives them abit of a boost. Getting plenty of water helps keep the metabolism going and aids in concentration and focus along with the sleep.

My aim this term is not to race around with all those after school activities but to kick back and enjoy the summer with the kids. Maybe a swim, play ball outside, walk or going out for treat after school. Now that sounds like a might fine idea

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